If you’re looking for a satisfying and nutritious meal, this Banza pasta with beef marinara is the perfect choice. This dish combines the goodness of chickpea pasta with a rich, meaty sauce that will please even the pickiest eaters. It’s a hearty dinner that doesn’t skimp on flavor, making it a fantastic option for busy weeknights or family gatherings.
The best part? This recipe is simple and quick to prepare, allowing you to whip up a delicious meal in no time. Plus, the chickpea pasta brings a nutty flavor and a healthy twist to the classic meat sauce, ensuring you’re not just indulging but also nourishing your body.
Delicious Banza Pasta with Beef Marinara
This Banza pasta with beef marinara is a delightful combination of savory ground beef simmered in a robust tomato sauce, served over nutty chickpea pasta. It’s filling, flavorful, and offers a satisfying blend of textures that will leave your taste buds wanting more.
Ingredients
- 8 oz Banza chickpea pasta
- 1 lb ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (15 oz) crushed tomatoes
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 tablespoons olive oil
- Grated Parmesan cheese for serving (optional)
- Fresh basil for garnish (optional)
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the Banza pasta and cook according to package instructions until al dente. Drain and set aside.
- Brown the Beef: In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, sautéing until fragrant and softened. Add the ground beef, breaking it apart with a spoon, and cook until browned.
- Make the Sauce: Stir in the crushed tomatoes, tomato paste, oregano, basil, salt, and pepper. Simmer the sauce for about 15 minutes, allowing the flavors to meld together.
- Combine: Add the cooked Banza pasta to the skillet with the beef marinara sauce. Toss to combine, ensuring the pasta is well coated with the sauce.
- Serve: Plate the pasta and garnish with grated Parmesan cheese and fresh basil, if desired. Enjoy your hearty meal!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 4 servings
- Calories: 360kcal
- Fat: 15g
- Protein: 25g
- Carbohydrates: 30g
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